Recipes

This warm, protein-packed chicken and Romanesco cauliflower curry will get your taste buds tingling and your metabolism burning.

If you're trying to meet a protein goal for weight-loss or muscle gain, to save you some of the hassle during the week, here are five high-protein recipes with at least 50 grams of protein per serving.

These quick and easy recipes are designed for busy individuals craving a flavourful, high-protein lunch without sacrificing time. Whip yourself up a spicy to-go meal in under 20 minutes.

If you’re looking to nail a fake-away, this tangy, sweet and sticky Asian inspired sauce is guaranteed to be a hit, and is perfect for glazing ribs, coating chicken or dipping.

If you’re looking for a great takeaway alternative, this Sticky Asian-Inspired Chicken Recipe is hands down our go-to dish to satisfy that sweet and salty craving you’re trying to shake.